Connie started doing my boot camp after a recommendation by the eventual winner(s) of my BRIDAL WARS!!!! competition this summer. She was at a Size 24.
In the past there have been a lot of misconceptions about my methods, critics of the www.21-dayslater.com theory; there have been people say that I only train "x" type of persons in my boot camps....or that the plans are fads...or that people can't maintain it for the rest of their life...or yada yada yada. WELL WE HAVE A MESSAGE FOR YOU HERE AT BRYENSBOOTCAMP (click here)
You are wrong. Period. If you still don't believe me, let's listen to Connie Keith aka John Wall of BryensBootCamp.