So to show my clients what discipline truly means. I had my Nutritionist Chaun Williams put together a plan for me that was NO NONSENSE, and I did this plan for 21 days. No cheating. Followed to a tee. Here are the results.
THIS WAS FROM DAY 1-----10/1
As you can tell, lol. I was not very enthused to embark on this journey. No one wants to work on the weakest parts of them, which is why you always see guys in the gym with HUGE bellies lifting 300 lbs on bench. Naturally people usually only wanna work on what makes them feel the best.
So here goes the next picture:
THIS PICTURE IS FROM 10/15