Saturday, February 6, 2010

10 Guiltless SuperBowl Meals to Bring to Your Party!

Lets just be honest here.  Part of fitness is setting realistic goals. Part of being a good trainer is knowing your clientele and their expectations.  Do I expect my clients to eat celery sticks during one of the biggest binge-eating days of the year arguably second only to Thanksgiving? Probably not going to happen. I expect them to make better choices? YES!!!!

I always want my clients to make better choices, and better decisions. So here are some great ways to appeaze the inner fat-kid in you, but also it will allow you to not leave behind the skinnier, better, more active you that has been emerging over the past couple of months that you have made your lifestyle change.  Here are some good recipes.  I hope you enjoy it!

10. Avocado & Yogurt Deviled Eggs

9.  Tri-Color Potato Salad

8.  For the Who-Dat Nation..Caribbean red beans and (brown) rice

7. Guacamole Tradicional

6. Black Bean Dip and Whole Wheat Pita Chips

5.  Salsa Verde

4.  Brown Rice Crispy Treats

3.  Oven Baked Chili-Cheese Fries

2. Wholesome Cornbread

1.  Oven baked Potato Chips

While some of these are not necessarily "great", they are a lot better than what you "would have" had.  Lets just keep it 100 here :o). 

oh and by the way.  In case you are wondering who I am going for in the superbowl. I will leave you with this....WHO DAT!!!!


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