Saturday, February 6, 2010

10 Guiltless SuperBowl Meals to Bring to Your Party!

Lets just be honest here.  Part of fitness is setting realistic goals. Part of being a good trainer is knowing your clientele and their expectations.  Do I expect my clients to eat celery sticks during one of the biggest binge-eating days of the year arguably second only to Thanksgiving? Probably not going to happen. BUT....do I expect them to make better choices? YES!!!!

I always want my clients to make better choices, and better decisions. So here are some great ways to appeaze the inner fat-kid in you, but also it will allow you to not leave behind the skinnier, better, more active you that has been emerging over the past couple of months that you have made your lifestyle change.  Here are some good recipes.  I hope you enjoy it!

10. Avocado & Yogurt Deviled Eggs

http://www.ivillage.com/avocado-and-yogurt-deviled-eggs/3-r-60819

9.  Tri-Color Potato Salad

http://noteatingoutinny.com/2007/07/06/tricolor-potato-salad/

8.  For the Who-Dat Nation..Caribbean red beans and (brown) rice

http://www.mayoclinic.com/health/healthy-recipes/RE00064

7. Guacamole Tradicional

http://projects.washingtonpost.com/recipes/2008/01/30/guacamole-tradicional/?sid=ST2008012901173

6. Black Bean Dip and Whole Wheat Pita Chips

http://pinchmysalt.com/2007/06/21/easy-black-bean-dip-with-whole-wheat-pita-chips/

5.  Salsa Verde

http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=33

4.  Brown Rice Crispy Treats

http://www.danispies.com/archives/dessert/brown_rice_crispy_treats.php

3.  Oven Baked Chili-Cheese Fries

http://www.dallasnews.com/sharedcontent/dws/fea/taste/howtos/stories/DN-nf_ovenfries_0215liv.2.State.Edition1.13630435.html

2. Wholesome Cornbread

http://www.eatingwell.com/recipes/wholesome_cornbread.html

1.  Oven baked Potato Chips

http://annesfood.blogspot.com/2005/09/oven-baked-potato-chips_19.html


While some of these are not necessarily "great", they are a lot better than what you "would have" had.  Lets just keep it 100 here :o). 

oh and by the way.  In case you are wondering who I am going for in the superbowl. I will leave you with this....WHO DAT!!!!

OVER AND OUT!!!!

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