Ray Burse weighs in on BryensBootCamp after a session
Ray Burse FC Dallas Player Profile:
http://fc.dallas.mlsnet.com/players/bio.jsp?team=t104&player=burse_r&playerId=bur593273&statType=current
Watch Ray Burse in action on the field!
We use plyometric training and bodyweight exercises to help build LEAN muscle and cardiovascular endurance. Our classes are tough, but we always make sure to accommodate all fitness levels and backgrounds. When you are in each one of my classes and you feel that you can't go that extra squat or pushup...just remember our slogan.... "THE PAIN YOU FEEL TODAY, WILL BE THE STRENGTH YOU FEEL TOMORROW"
I too train with Bryen. He always mixes up our sessions, so I never get bored. Slowly but surely, we're going to "get it right, get it tight"!
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