Do you know what eggs are the best for you?

Omega-3 Fortified Egss

They have all the nutrients of regular eggs, but because most Americans do not eat enough fish, this is a great subtitute for your Omega 3's which are located primarily in fatty fish. If you do not like fish, this will give you up to 300mg of fatty acids that your body needs to help protect your heart as well!

OVER AND OUT!